Day: May 30, 2016

May

Mindfulness in early childhood

‘Mindfulness is a way of paying attention that originated in Eastern meditation practices. It has been described as “bringing one’s complete attention to the present experience on a moment-to-moment basis” (Marlatt & Kristeller, 1999, p. 68) and as “paying attention in a particular way: on purpose, in the present moment, and non-judgmentally”’ (Ruth Baer – […]